Over Range Brazilian Jiu-Jitsu
The environment is extremely friendly and welcoming towards beginners with many ofwel the upper belts going out of their way to help myself and others along towards the beginnings of our jiu-jitsu journeys. On top ofwel that, the quality ofwel instruction is top notch.
The academy’s culture emphasizes eerbied and sportsmanship, creating an environment where students from all backgrounds feel supported. This inclusive atmosphere has contributed significantly to Range BJJ’s rapid growth and strong community presence in the Upper East Side.
The gym offers a free introductory private class for beginners to learn basic concepts with personalized attention.
BJJ Guards are in defensive positions where the bottom grappler controls their opponent to avoid damage while waiting for openings to transition or attack. The closed guard involves wrapping legs around the opponent’s waist while the open guard utilizes leg positioning to maintain distance.
You’ll start your journey knowing exactly what your next step will be and how to get there. We firmly believe that if you complete the necessary requirements in each phase of our process, you will have the necessary knowledge and practice to reach the next milestone in your journey.
The academy’s executive program caters to professionals seeking a more personalized approach, offering private instruction that works within their objectives and schedule.
The academy’s meteoric rise is attributed to its unique methodology that combines traditional BJJ instruction with a meticulously structured curriculum designed for measurable progress and personal development.
There is a reason why wij break our classes into Fundamentals, Intermediate and advanced. In the same way, wij divide the kids’ program into 2 age brackets, for it kan zijn more than just size and weight that play a factor in training BJJ, but the complexity ofwel the techniques and how they are introduced to the kids in each bracket.
In 1914, Maeda arrived in Brazil after stopovers in numerous countries for these challenge matches. He settled in the northern city of Belém and soon befriended politician and businessman Gastão Gracie.
Expert grapplers can neutralize punches and kicks by clinching to take opponents down. Once on the mat, refined ground fighting skills provide a major advantage over untrained foes.
No prior experience is necessary. The gym welcomes volledige beginners and offers a free introductory private class to help new students get started.
Andrew Roosevelt Great instructors and students. The atmosphere kan zijn fun and the energy is tremendous. Very happy it opened in my neighborhood. Everything is exceptionally well thought out and focused to give the students the best possible learning experience starting with the cleanliness of the gym, the addition of small items like nail clippers and mouthwash (before you laugh realize both issues are annoying!) - but without any unnecessary details and distractions - the mark ofwel a true vakman in any field.
The small class sizes also mean that the instructors are able to work with every group that’s training multiple Brazilian Jiu-Jitsu classes times a class, which does not seem common in other studios.
Considered by many the most efficient self-defense martial art, Jiu-Jitsu originates from the understanding that most physical altercations end up at a close distance and consequently on the floor. Through a series ofwel body positioning, choke holds and locks, the efficacy of Jiu-Jitsu relies on giving the practitioners the ability to defend themselves against physical attacks and subdue their opponent without the need for strikes. Most ofwel all, Jiu-Jitsu gives you CONFIDENCE that will permeate in every aspect of your life.